Are you tired of repeating the same cycles and patterns in life? Battling past trauma, unhealthy relationships, stress, anxiety or depression ? Well let’s talk !

Professional therapy services available to individuals residing in North Carolina.

Sometimes you need someone to support and validate your feelings and experiences, other times you need someone who can challenge your irrational thoughts.

With therapy you can learn the tools to recognize and change the self-sabotaging thinking and behaviors.

Have you ever just felt like you needed someone to talk to?

Many people do. 1 in 5 people are impacted by mental health challenges each year. Some areas of struggle include

Depression

Feeling Down

Frequent Crying

Loss Of Interest

Relationships

Romantic Issues

Professional Challenges

Family Problems

Anxiety

Excessive Worrying

Difficulty Focusing

Unsettled

YOU DON'T HAVE TO STRUGGLE ALONE

Help Is Here

As a professional, your physical, mental and emotional well-being is at the forefront of each session. We’re not just mental health professionals, we’re professionals who truly care about your mental health.

Specialty Areas

Men's therapy

We assist men from all walks of life in overcoming male struggles with stress, self-image, work difficulties, family-related challenges, anger management, trauma, romantic relationships.

Women's Therapy

We aim to provide professional perspective and work with women to address problems with stress, depression, trauma, self-concept, anger, family relationships, romantic relationships, and other women specific concerns.

ONLINE THERAPY

Experience the benefits of counseling in the comfort of your home or office. This service is available to clients residing anywhere in North Carolina.

Mind & Body Therapeutic Services, PLLC

5306 Six Forks Rd Ste 107 PMB1050

Raleigh, NC 27609

Phone: (919) 526-0272

Email: [email protected]